Safeguarding Your Skin in the Summer
Summer brings sunny days, outdoor adventures, and a chance to bask in the warmth of the sun. While enjoying the summer weather is important, it
The Mighty Benefits of Blueberries: Aiding Heart Health and Fighting Cancer
When it comes to superfoods, blueberries definitely deserve a spot at the top of the list. These small, vibrant berries pack a powerful punch when
Harnessing the Potential of National Fruit and Vegetable Month for Preventative Wellness
At Visionary Wellness & Imaging, we recognize the power of prevention. In celebration of National Fruit and Vegetable Month, we want to highlight the crucial
Proper Footwear for Diabetics: The Benefits of Custom Diabetic Shoes
Diabetes is a chronic disease that affects millions of people worldwide. One of the most common complications of diabetes is neuropathy or nerve damage. Neuropathy
Who Needs a Health Coach?
Taking care of your health and wellness is one of the most important things you can do for yourself. You may know what your health
The Science of Sleep: How Your Habits Affect Your Health and Well-being
Sleep is the natural state of rest for the body. It’s when we close our eyes and allow ourselves to be unconscious for a short
Taking Care of Your Feet is a Step in the Right Direction
Your feet are often overlooked when thinking about health and wellness, but they are a big part of your everyday life! They do their jobs
Get Movin’ During Move More Month!
The American Heart Association has designated April to be Move More Month as an initiative to encourage people to get up and leave their sedentary
Prevention and Early Detection: The Importance of Colorectal Cancer Screenings
Colorectal cancer is one of the most common cancers worldwide. In 2020, colorectal cancer made up nearly ten percent of all cancer cases globally. In
Hydration and Heart Health
We all want healthy hearts. There are many things that help you to retain the strength in your heart muscle as you age. Exercise, sleep,
Exercise and Its Role in Healthy Aging
Aging is a natural process we all go through, but maintaining good health as we age is crucial for enjoying a high quality of life.
Heart Disease: What You Need to Know
Let’s talk about heart disease. Heart disease is the number one cause of death worldwide. Because of this, we will dig a little deeper to
