Sleep is the natural state of rest for the body. It’s when we close our eyes and allow ourselves to be unconscious for a short period of time. During this time, our bodies rest, repair themselves, and prepare for the next day. In fact, sleep is so important that it affects every aspect of your […]
Author Archives: Amanda Shero
Ray Romano treated after found at risk for ‘widowmaker’ heart attack
Ray Romano at risk for ‘widowmaker’ heart attack before undergoing procedure Famed actor and comedian Ray Romano recently shared that he underwent surgery for a stent after he was found to have 90% blockage in the left anterior descending (LAD) artery, also known as the “widowmaker”. Romano underwent the procedure after nearly 20 years of […]
Taking Care of Your Feet is a Step in the Right Direction
Your feet are often overlooked when thinking about health and wellness, but they are a big part of your everyday life! They do their jobs day after day to get you where you need to go, and rarely do you think about them until something goes wrong. Pain in your feet will quickly make you […]
Preventative Scan reveals ‘serious, but curable’ cancer for Congressman Dan Kildee
Congressman Kildee’s Diagnosis from a Preventative Scan Congressman Dan Kildee announced on Friday (March 31, 2023) that he has received a ‘serious, but curable’ cancer diagnosis. During a preventative scan of his lymph nodes, Kildee was found to have early squamous cell carcinoma on his tonsil. “After additional testing, I’ve been diagnosed with squamous cell […]
April is Move More Month!
Are you looking to improve your physical and mental well-being? Then you’re in luck, because April is Move More Month! This month-long event encourages people of all ages and abilities to increase their physical activity and make healthy lifestyle choices. In this article, we will dive into the benefits of regular exercise and share tips […]
Get Movin’ During Move More Month!
The American Heart Association has designated April to be Move More Month as an initiative to encourage people to get up and leave their sedentary lifestyles behind! You may think that getting up and active means engaging in an intense workout, but that is completely false! Many activities that you may already participate in are […]
Why Is Colorectal Cancer Rising in Young Adults?
Statistics show that Colorectal Cancer rates in young adults are rising Since the mid-1990’s, rates for colorectal cancer in people under 50 have been on the rise. The traditional advice to begin screening at age 50 has since changed, with some organizations changing the recommended screening age to 45 or younger, depending on family history. […]
Prevention and Early Detection: The Importance of Colorectal Cancer Screenings
Colorectal cancer is one of the most common cancers worldwide. In 2020, colorectal cancer made up nearly ten percent of all cancer cases globally. In the United States, colorectal cancer is currently the third most common cancer diagnosed in both men and women. Although these statistics may be alarming, increased awareness and screening efforts have […]
Virtual Colonoscopy: High Quality Colorectal Cancer Screenings
Virtual Colonoscopy: High Quality, Accurate, and Safe Screenings for Colorectal Cancer We all know the importance of screening, and modern technological advances in medicine have introduced a variety of alternatives to traditional colonoscopy. Here at Visionary Wellness & Imaging, we offer Virtual Colonoscopies as a non-invasive and highly accurate alternative to a traditional colonoscopy. The […]
Hydration and Heart Health
We all want healthy hearts. There are many things that help you to retain the strength in your heart muscle as you age. Exercise, sleep, a healthy diet, and stress management are all key factors to heart health. Another factor, maybe somewhat overlooked as it relates to your heart health, is hydration. We know how […]
Exercise and Its Role in Healthy Aging
Aging is a natural process we all go through, but maintaining good health as we age is crucial for enjoying a high quality of life. Exercise plays a vital role in supporting healthy aging, and it is never too late to start incorporating physical activity into your routine. In this blog, we’ll explore the importance […]
Heart Disease: What You Need to Know
Let’s talk about heart disease. Heart disease is the number one cause of death worldwide. Because of this, we will dig a little deeper to find out what types of heart disease are prevalent and what can be done about them. What are the leading types of heart disease? The leading types of heart disease […]
